Fresh, Gourmet Food

CHICKEN GREENS

chicken, chickpeas, rocket, red onion, radish, cucumber, olives, parsley, dill & parsley dressing

CHILLI CHICKEN

chicken, cabbage, baby spinach, carrot, shallots, onion, parsley, spicy sesame dressing, jalapeño mayo, chilli

SALMON SOBA NOODLE

teriyaki glazed salmon, soba noodles, carrot, edamame, spanish onion, shallots, mint, nuoc cham dressing, toasted sesame seeds

MEDITERRANEAN LAMB

slow cooked lamb shoulder, rocket, baby spinach, olives, cucumber, chickpeas, mint, pickled onions, salsa verde, mint yoghurt, lemon olive oil dressing

TERIYAKI CHICKEN BOWL

Teriyaki glazed chicken, cabbage slaw, shallots, carrot, radish, kale, edamame, sesame dressing (GF/DF)

MISO EGGPLANT BOWL

Miso braised eggplant, radish, beetroot, shallots, kale, cabbage slaw, wasabi peas, nori crunch, lemon olive oil dressing (V/VG/GF/DF)

MISO SALMON BOWL

Miso glazed salmon, radish, zucchini, carrot, baby rocket, wasabi peas, sunflower seeds, lemon olive oil dressing (GF/DF)

SALMON POKE BOWL

Salmon sashimi , pickled ginger, cucumber, edamame, baby rocket, cabbage slaw, nori crunch, radish, burnt leek and sesame dressing (GF/DF)

BRISKET SWEET POTATO BOWL

12 hour braised brisket, sweet potato, edamame, cabbage slaw, kale, golden beetroot, wasabi peas, lemon olive oil dressing, teriyaki glaze (GF/DF)

TOFU BUDDHA BOWL

Japanese silken tofu, kale, edamame, cucumber, cabbage slaw, cherry tomato, radish, nori crunch, dill & mustard dressing (V/VG/GF/DF)

Fruit bowl

seasonal fruit, passionfruit pulp, coconut yoghurt

GRANOLA BOWL

House-made honey spiced granola, fresh berries, honey, Greek yoghurt (V/VG)

OG

Organic acai, banana, strawberries, granola

NUTELLA

Organic acai, strawberry, banana, Nutella, toasted hazelnut

PB&J Acai

Organic acai, strawberry, banana, strawberry purée, toasted almonds

NUTTER

Organic acai, banana, strawberries, peanut butter, buckinis, hemp seeds

SUPER FRUIT

Organic acai, strawberry, blueberries, banana, kiwi, coconut flakes

KIDS PICCOLO ACAI CUP

NAKED ACAI CUP

AVOMITE

Avocado, vegemite

PLAIN TOAST

With peanut butter, Nutella, vegemite

PEANUT BUTTER

Peanut butter, banana, strawberries, chia seeds

NUTELLA BERRY

Nutella, banana, strawberries, chia seeds

HARVEST TOAST

Avocado, tomato, feta, basil pesto

SIMPLY AVO

Avocado, fresh lemon (V/VG/GF/DF)

Fresh Oj

orange

Immunity

orange, beetroot, ginger, carrot

PEARFECT

Pear, pineapple, apple, mint

DETOX

Carrot, apple, pineapple, orange

REFRESH

Watermelon, pineapple, orange

ANTI–INFLAMMATORY

Green apple, cucumber, celery, lemon, ginger

BREAKY

Espresso, oats, banana, honey, Greek yoghurt, vanilla whey protein, milk

BLUEBERRY BURST

Blueberry, banana, vanilla whey protein, coconut water

CHOC NUTTER

Peanut butter, banana, chia seeds, honey, chocolate whey protein, milk

BANANA GAINS

Banana, oats, chia seeds, honey, vanilla whey protein, milk

CLASSIC MANGO

Mango, honey, yoghurt, milk

CLASSIC BANANA

Banana, honey, yoghurt, milk

PEANUT BUTTER CUP

Peanut butter, cacao, banana, dates, milk

BERRY

Blueberries, strawberries, raspberries, honey, Greek yoghurt, milk

SUPER GREEN

Spirulina, kale, spinach, cucumber, mango, honey, coconut water

GOLDEN BLISS

Mango, banana, activated almonds, Greek yoghurt, honey, chia seeds, milk

ACAI

Acai berry, banana, strawberry, coconut water

MATCHA SMOOTHIE

banana, matcha, honey, milk

CLASSIC BERRY BANANA

Strawberry, banana, honey, greek yoghurt, milk

ICED STRAWBERRY MATCHA

Ice, matcha, strawberry, milk

KOMBUCHA

SPARKLING WATER

WATER

COLD BREW COFFEE

Iced Mocha

milk, coffee, chocolate

ICED MATCHA

matcha, ice, milk

ICED BLUEBERRY MATCHA

Blueberry purée, matcha, milk, ice

ICED ALMOND CHAI

prana chai, ice, almond milk

ICED LATTE

double espresso, ice, milk ice

ICED LONG BLACK

double espresso, ice, water

CAPPUCCINO

TEA

HOT CHOCOLATE

TURMERIC LATTE

MATCHA GREEN TEA LATTE

PRANA CHAI

CHAI LATTE

MOCHA

LONG BLACK

LATTE

FLAT WHITE

MACCHIATO

PICCOLO

ESPRESSO

BABYCINO

Protein ball

Banana bread

Spinach & Avo

Baby spinach, avo, tomato, basil pesto, rye sourdough

Chicken Toastie

chicken, avo, rocket, basil pesto, cheese

HCT Toastie

Ham, cheese, tomato, rye sourdough